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Why is DHT the most Important Hormone for men ? Top 14 effects of DHT.



DHT, or dihydrotestosterone, is a sex hormone that is created from testosterone in the body. It plays a major role in the development of masculine characteristics, such as body hair, muscle growth, and penis and prostate development in men. It is also necessary for maintaining a sex drive in men.

Here are 14 potential effects of DHT:
  • Blood Sugar Control: DHT may help those with diabetes and high blood sugar by regulating glucose metabolism. Studies on mice have shown that it may lower blood sugar levels and help with type 2 diabetes in males.

  • Memory: Men between the ages of 34 and 70 showed improvements in memory when treated with DHT skin patches.

  • Sexual Function: DHT can improve sexual ability in men regardless of factors like age and obesity. It is necessary for maintaining a healthy sex drive in men and is crucial for sexual health, libido, and erections.

  • Heart Health: Higher levels of DHT were associated with lower amounts of fat deposits in the hearts of men with coronary artery disease (CAD). Lower levels of DHT and testosterone resulted in an increased risk for cardiovascular complications for men undergoing testosterone-lowering treatment for prostate cancer.

  • Strength and Muscle Mass: In women, muscle DHT levels correlate with strength and power. DHT appeared to increase muscle mass in postmenopausal rats.

  • Autoimmune Diseases: Men are less likely to get autoimmune diseases such as multiple sclerosis, lupus, rheumatoid arthritis, Hashimoto’s, Graves’, in Sjogren’s, and other autoimmune diseases. This may be due, in part, to male hormones having a protective effect against autoimmune conditions.

  • Healthy Cognitive Function: Declining levels of DHT and other sex hormones in older men are associated with declining cognitive function.

  • Anxiety & Depression: Testosterone’s anti-anxiety benefits were shown to be a result of the actions of DHT in the brain. The drug finasteride, which lowers DHT levels in the blood, may induce symptoms of depression.

  • Bone Growth: DHT is vital for bone density – increased blood levels are associated with higher bone density in men.

However, high levels of DHT can also have negative effects:

  • Male Pattern Baldness: A study found that a group of men with male pattern baldness had higher levels of DHT. Higher levels of DHT were found in blood samples obtained from men with premature baldness.

  • Acne: DHT may trigger inflammatory acne.

  • Prostate Cancer: DHT is critical for the normal development of the prostate, but it can also contribute to benign prostate enlargement. DHT can fuel prostate cancer even if testosterone production is stopped.

To increase DHT levels, you can try taking supplements such as DHEA or testosterone. To decrease DHT levels, you can try taking medications such as finasteride or dutasteride. Consult with a healthcare professional before taking any supplements or medications.


It's important to note that while DHT can have potential benefits, it's also important to be aware of the risks and negative effects that high levels can have on the body. It's always recommended to consult with a healthcare professional before making any changes to your DHT levels.

Additionally, there are lifestyle changes that can also affect DHT levels. Eating a healthy diet and exercising regularly can help to maintain healthy levels of DHT and testosterone. Managing stress levels and getting enough sleep can also help to keep hormones in balance.

Overall, DHT is an important hormone that plays a vital role in the development of masculine characteristics and sexual function in men. However, it's important to be aware of the potential risks and negative effects of high levels, and to consult with a healthcare professional before making any changes to your DHT levels.


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